Morrisville State College - Fall 2009

Morrisville Campus Course Sections (as of April 22, 2009)

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PHED 143 - Fitness Three
PHED 143 Fitness Three builds upon the experiences of PHED 142 and included numerous advanced training strategies in speed, power, and agility. The participant will also learn to maximize athletic potential through the periodization of training and the rehabilitation of athletic injuries. This class will follow all American College of Sports Medicine (ACSM) guidelines. Prerequisite: PHED 142 or permission of instructor 1 credit