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Why Morrisville?

"I chose Morrisville because when I came to visit the campus I felt right at home. All of the students are friendly and the Sports Nutrition and Fitness Management major will help me accomplish my long term goals!"

School of Science, Technology and Health Studies

Dean: Joseph H. Bularzik
Phone: (315) 684-6079

Human Performance and Health Promotion A.S.

Course Description

Intro to Wellness & Fitness

This course presents a basic understanding of physical fitness as it relates to health and disease. Emphasis is placed on safe, effective, techniques for developing all components of physical fitness. Course assists students in critically evaluating exercise information promoted by the media. Includes discussion of the many and varied career opportunities in exercise science. 4 credits (3 lecture hours and 2 lab hours per week), fall semester